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Insulation: A Strategic Pillar for an Energy-Efficient and Sustainable Home

Justine Gratton

Faced with Québec's harsh winters and occasionally stifling summers, building insulation goes beyond a mere technical concern. Reducing energy expenses, improving thermal comfort, and minimizing the environmental impact of heating consumption are fundamental goals of high-performance insulation. Yet, many homes continue to suffer the consequences of insufficient or inadequate insulation, leading to significant energy, financial, and environmental losses for their occupants.


Thoughtful planning, based on a deep understanding of the importance of insulation, allows you to grasp its critical role in construction or renovation, while eliminating inefficiencies and sustainably optimizing energy performance.



Do you want to optimize your home’s insulation and maximize its benefits? This article will guide you through:


  • The benefits of high-performance insulation

  • The criteria for selecting insulation materials

  • Types and options for insulation

  • Environmental impact and embodied energy


By exploring these topics, you will discover everything you need to know to understand insulation challenges and make informed decisions, perfectly suited to your home’s specific needs.



The Benefits of High-Performance Insulation:

Reduce, Optimize, and Preserve


BENEFITS OF HIGH-PERFORMANCE INSULATION



Enhanced Energy Efficiency


In a climate as demanding as Québec's, effective insulation is essential for reducing the energy consumption of buildings. A well-insulated home can cut thermal losses by up to 30%, particularly through the roof and walls.



Substantial Savings


Installing suitable insulation significantly reduces heating needs in winter and cooling demands in summer, thus lowering energy bills. A reduction in these needs directly results in lighter bills.



Optimal Thermal Regulation


Good insulation goes beyond simple economic considerations, offering significant benefits for daily quality of life. By ensuring stable indoor temperatures — regardless of external climate variations —, insulation helps create a consistent and comfortable indoor environment.



Health & Well-Being


By limiting air and moisture infiltration, insulation prevents mold growth, thereby improving indoor air quality, which is crucial for residents sensitive to allergens. Additionally, some insulating materials, such as mineral wool or wood fiber, offer remarkable acoustic properties, creating a quieter living space, particularly in noisy urban areas.



Environmental Impact


Reducing a home’s energy needs directly contributes to lowering greenhouse gas emissions, a critical issue in the context of ecological transition. Using natural insulation materials, such as hemp wool or wood fibers, strengthens this approach by promoting renewable and low-carbon solutions.


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Choosing Insulation: What Are Your Options?


When it comes to residential insulation, it’s essential to understand the different categories of insulation available, their characteristics, and their specific uses. Insulation materials fall into four main categories based on their origin: animal, mineral, synthetic, and natural. Each category is distinguished by its properties, installation method, and applications suited to various parts of the home.



Animal-Based Insulation


Insulation derived from animal sources, though less common, stands out for its natural ability to manage moisture and provide effective thermal and acoustic insulation, along with environmental benefits.


  • Example:

    • Sheep wool, a renewable resource, is available in rolls or flexible panels. It regulates moisture without losing its insulating properties and is particularly suitable for interior walls or attics where proper vapor management is critical.



Mineral-Based Insulation


Mineral insulation materials, such as rock wool or glass wool, are made from natural resources processed to achieve high performance.


  • Examples:

    • Rock wool, made from basalt, offers exceptional fire resistance and superior acoustic insulation. It comes in rigid panels, rolls, or loose fill, ideal for basements and exposed exterior walls.

    • Glass wool, made from recycled glass or sand, is lightweight and economical. Available in rolls or panels, it is typically installed in attics, ceilings, and partitions.



Synthetic Insulation


Synthetic insulation, made from petroleum derivatives, is characterized by its high thermal performance and lightness.


  • Examples:

    • Expanded polystyrene (EPS) and extruded polystyrene (XPS), available in rigid panels, are durable and moisture-resistant, making them ideal for slab-on-grade floors or foundations.

    • Polyisocyanurate is a highly efficient rigid insulation material, ideal for roofs and exterior walls due to its high R-value.

    • Spray polyurethane foam, applied as a foam, adapts to complex surfaces and creates an airtight, waterproof barrier, particularly effective for attics or walls.


Note: Warning Regarding Polyurethane






Natural Insulation


Natural insulation, valued for its low environmental impact, is often sourced from renewable or recycled resources.


  • Examples:

    • Cellulose, made from recycled paper, comes in loose fill and is suitable for attics or closed walls due to its ability to fill irregular spaces.

    • Hemp wool, grown locally, is available in flexible panels for easy installation in above-ground walls.

    • Wood fiber, made from sawmill residues or recycled wood, is offered in rigid or semi-rigid panels. It provides excellent thermal and acoustic properties while ensuring good moisture management, making it ideal for walls, roofs, and floors.



TYPES OF USE + AVAILABLE FORMS FOR CERTAIN STANDARD INSULATION MATERIALS


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Five Key Criteria for Choosing Effective and Durable Insulation


The five main criteria for selecting residential insulation are:



FIVE KEY CRITERIA FOR CHOOSING EFFECTIVE AND DURABLE INSULATION



Thermal Performance (R-Value)


The energy performance of insulation is determined by its ability to limit heat transfer,

measured by its R-value. High-performance insulation reduces thermal losses,

improves indoor comfort, and decreases heating and cooling needs, resulting in

significant long-term energy savings.



Required Thickness


The thickness of insulation is critical, as it determines its ability to achieve the required thermal resistance (R-value). The more thermally efficient the material (high R-value

per inch), the less thickness is required. However, thickness varies depending on the type of insulation, available space, and local regulations, also influencing cost and installation adaptability.


THICKNESS IN INCHES OF DIFFERENT INSULATION MATERIAL FOR STANDARD ABOVE-GRADE WALL





















Specific Properties for Use


Insulation choice depends on specific properties — whether related to its composition (animal, plant, mineral, or synthetic) or its form (batts, rigid panels, loose

fill, or sprayed foam). Each area to be insulated imposes particular requirements,

such as moisture resistance, air tightness, durability, and compression resistance.



Environmental Impact


The environmental impact of insulation varies based on embodied energy (manufacturing, transport, recycling), lifecycle (durability, recyclability), and carbon footprint. Bio-based insulation (hemp, wood fiber) or recycled materials (cellulose)

generally have a lower ecological footprint.


MATERIAL LIFE CYCLE
























GRAPH SHOWING CO₂ EMISSIONS OF STANDARD INSULATION MATERIALS AT EACH STAGE OF THEIR LIFECYCLE


GRAPH SHOWING CO2 EMISSIONS OF STANDARD INSULATION MATERIAL
(SOPREMA, 2024)



Costs


Cost is a key criterion in selecting insulation, as it includes purchase price, installation, and maintenance. Investing in quality insulation allows long-term savings, making the choice more cost-effective despite a potentially higher initial cost.


COSTS OF DIFFERENT INSULATION MATERIAL PER SQUARE FOOT PER INCH






















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Conclusion


Understanding the importance of insulation helps to better grasp its crucial role in the construction or renovation of a building. Defining specific criteria for selecting insulating materials is an essential step in steering decisions toward optimal and sustainable solutions. When carefully designed and implemented, effective insulation transforms homes into more efficient, comfortable, and environmentally friendly spaces.


Ready to take action? To get started, answer these three questions:


Where do I need insulation in my home?
What is my budget?
What are my priorities regarding environmental impact?


Whether for renovation projects or new construction, collaborating with an architect provides valuable support in addressing these complex challenges. By offering tailored technical solutions, maximizing energy and environmental performance, and ensuring compliance with current regulations, an architect provides indispensable guidance. Analyzing and selecting appropriate insulating materials helps create durable and high-performing homes, tailored to the specific needs of each project.



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References

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Builders for Climate Action. (n.d.). Retrieved on December 3, 2024, from https://www.buildersforclimateaction.org/


City of Vancouver. (n.d.). Embodied Carbon Guidelines. Vancouver, BC. Retrieved from https://vancouver.ca/files/cov/embodied-carbon-guidelines.pdf


Flexible Construction and Lifecycle Analysis of a Building: A Sustainable Approach. (n.d.). Retrieved on December 3, 2024, from https://www.legoupil-industrie.com/construction-flexible-et-analyse-du-cycle-de-vie-dun-batiment-une-approche-durable/


Government of Newfoundland and Labrador. (n.d.). Building Envelopes for Large Buildings. Retrieved from https://www.gov.nl.ca/ecc/files/publications-building-envelopes-large-buildings.pdf


Guide to Residential Insulation | Save Energy. (n.d.). Retrieved on December 3, 2024, from https://economisezlenergie.ca/Astuces-et-Conseils/Guide-pour-l-isolation-residentielle


High-Performance Insulation. (2016). Sustainability: A Guide to High-Performance Insulation. Retrieved from https://highperformanceinsulation.eu/wp-content/uploads/2016/08/sustainability_a_guide.pdf


Insulation Manufacturers Association. (2018). Insulation for Sustainability: A Guide. Retrieved from https://insulationmanufacturers.org.uk/wp-content/uploads/2018/09/IMAXCO2-Insulation-for-Sustainability-A-Guide-Final-web.pdf


KPMB Architects. (2021). KPMB LAB: Embodied Carbon in Insulation. Retrieved from https://www.kpmb.com/wp-content/uploads/2021/04/KPMB-LAB_Embodied-Carbon-in-Insulation.pdf


Pedinotti-Castelle, R. (2017). Environmental Impact Analysis of Insulation Materials. Study Report No. 2017-3. Retrieved from https://energie.hec.ca/wp-content/uploads/2017/02/Rapport-de%CC%81tude_2017-3_PEDINOTTI-CASTELLE.pdf


Renovation Costs — How Much Will Your Project Cost in 2024? (n.d.). Soumission Rénovation. Retrieved on December 3, 2024, from https://soumissionrenovation.ca/fr/blogue/guide-prix-renovations


Project, J. E., Founder, The Zero Energy. (2020, June 12). Does Your Insulation Have Low Embodied Carbon? Zero Energy Project. https://zeroenergyproject.com/2020/06/12/does-your-insulation-have-low-embodied-carbon/


Your UK Guide to Best Insulation Materials. (n.d.). GreenMatch.co.uk. Retrieved on December 3, 2024, from https://www.greenmatch.co.uk/insulation/best




©2020 Par Kim Cloutier architecte

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